Date added:
01 February 2012
Love ZUMBA? Then you'll love Bokwa! Try the latest dance fitness craze at Tipton Sports Academy next week...
This new and exciting session is a cardiovascular workout combined with South African war dance, Capoeira, Kickboxing and Steps. It's proven to burn a great amount of calories making it easier for weight loss goals. Through the use of fast paced movement, a fun, challenging, and energizing total body workout is created.
This session is ideal for those who enjoy to dance the pounds off and have fun!
Join us at SLT's first Bokwa class:
Monday 8-9pm
See you there!
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